The seven-pebbles burden
Return accumulated burdens that were placed on you without consent.
What you’ll need
- Seven small pebbles
- A cloth bag
- Paper and pencil
The ritual
- Name one unfair burden for each pebble and place it into the bag.
- Write “I carry only what is mine” on the paper and set the bag over it.
- Remove the pebbles one by one, repeating the sentence each time.
- Leave the pebbles together outdoors and keep the paper where you plan your next boundary.