The three iron barriers
Set three firm barriers between yourself and an approaching conflict.
What you’ll need
- Three clean blunt nails
- A cork board or thick cork
- A paper strip
The ritual
- Write the conflict on the strip and place it beneath the cork.
- Press the blunt nails upright into the cork in a straight row.
- Name a physical, verbal, and digital boundary as you place the three barriers.
- Keep the arrangement out of reach of children and pets until all three boundaries are active.